Reflections on recent changes in work place

What I'm lacking; how to improve

The last few weeks have been tough. The problem seems to originate from all three avenues: life, work, and the social circle. My child is demanding that I play with her more regularly and for more time. By size, my social circle is small. I feel the size further shrinks due to my inability to speak or interact with my close friends. Even though the friends usually accept the fact that life is getting busier, the crack appears nonetheless.